Chapati is a good source of basic nutrients and have many reasons for it to…
Moong Dal Cheela or Moong Dal Pancake is also a good way to start your day.
Nutrition of Moong Dal Cheela
Moong dal beans are dried, mature mung beans that have been skinned. Naturally low in fat and high in fiber, a 1-cup serving of cooked moong dal has less than 1 gram of total fat, over 14 grams of protein and 15.4 grams of dietary fiber. A 1-cup serving contains 212 calories.